Eating Disorder Therapy in Massachusetts
You might feel stuck in patterns around food, exercise, or body image, and you’re exhausted by how much space it takes up.
Therapy can help you step out of that cycle and feel more at ease in your life.
You might be noticing:
Constant worry or preoccupation with how much you ate
You’ve lost enjoyment of food
You can’t trust your cravings, hunger or fullness cues
You’re feeling trapped by diet culture
Exercise routines controls your life
Body criticisms are relentless
Even if things don’t look extreme from the outside, it can still feel overwhelming on the inside.
How we can help:
At Sandstone Counseling, we work with adolescents and adults navigating disordered eating, body image concerns, and the pressure to hold everything together.
Our approach is non-judgmental and tailored to you. We focus on helping you understand what’s underneath these patterns—not just changing behaviors, but shifting your relationship with food, your body, and yourself.
Get Started
You don’t need to have everything figured out before reaching out. You don’t need a diagnosis.
And you don’t have to be “sick enough” to deserve support.
Fill out our contact form and we will match you with a clinician for a free, 15-minute consult call. You two can decide together if you’re a good fit.
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We are in-network with BCBS and Aetna. We can provide superbills for reimbursement if you have out-of-network benefits.
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We offer virtual therapy for clients throughout Massachusetts, and our office for in-person sessions is in Brookline, MA.
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Many people wonder whether their eating concerns are “serious enough” to justify therapy, especially if they think they don’t “look” like they have an eating disorder or able to keep things mostly under control.
Disordered eating doesn’t have any type of look, need to meet a specific diagnosis ,or reach a crisis point to be worth support.
Therapy can be helpful if food, exercise, or body thoughts take up more mental space than you want, interfere with your relationship with yourself or others, or feel hard to change on your own.
You don’t need to be certain that therapy is the right step before reaching out. A brief phone consult can help you think through whether support at this point would be useful.
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Yes! We have virtual and in-person openings. You can schedule a consult call through our contact page.