IN-PERSON & VIRTUAL THERAPY IN MASSACHUSETTS
Therapy for Disordered Eating, Anxiety & Perfectionism
Sandstone Counseling works with adolescents and adults navigating anxiety, disordered eating and body image concerns, perfectionism, relationship stress, life transitions, and grief.
Our therapists understand how exhausting it can be to feel caught in patterns of overthinking, self-criticism, people-pleasing, or pressure to get everything “right.”
We offer in-person and Walk & Talk Therapy in the Boston area, with virtual therapy available throughout Massachusetts.
OUR SPECIALTIES
Find support for what you're navigating.
Maybe you’re…
✓ Feeling trapped by diet culture, food noise, performance expectations, or exercise rules
✓ Taking care of everyone but struggling to make time for yourself
✓ Overthinking conversations, decisions, or how others perceive you
✓ Feeling like perfectionism gets in the way of trying new things
Let’s be honest.
When so much of your mental energy goes toward food, your body, performance, relationships, or replaying conversations, it can be hard to feel present in your own life.
Over time, things start to feel unsustainable and slowing down doesn’t feel possible.
We’re Sandstone Counseling.
Hi! I'm Jana, founder of Sandstone.
I started Sandstone because I wanted to create a space for people who feel caught in cycles of overthinking, perfectionism, and pressure to meet expectations.
Today, we're a team of therapists who bring different perspectives and areas of expertise, while sharing a commitment to collaborative, weight-neutral, and identity-affirming care.
We believe therapy should be a place where you can show up as you are, feel understood, and explore what meaningful change looks like for you.
A welcoming space in Brookline, with virtual therapy across Massachusetts.
Our expanded Brookline office offers a comfortable, relaxed place to meet in person. We also offer virtual therapy throughout Massachusetts and Walk & Talk Therapy along peaceful walking routes near our office.